
The Power of Rehabilitation
Injuries can be both physically painful and emotionally discouraging. Whether it is a sprained ankle from sports, back pain from long hours at work, or surgery recovery…
Our members love their results and experience
Trust in our proven track record of transforming
Performance Training Center Alan Pruitt Owner & Head Trainer
Alan brings over 25 years of experience in fitness and coaching, following an early career in education. His background in teaching shapes his training philosophy—emphasizing not just physical results, but also educating clients on the “why” behind each movement and program. Alan has worked with a diverse range of clients, from athletes to seniors, building long-term relationships through personalized, purpose-driven coaching. Performance Training Center reflects his commitment to combining knowledge and performance to help every client achieve lasting, meaningful progress.
Get individualized attention and a program built specifically for you. Whether you want to gain muscle, improve flexibility, or prepare for a competition, we’re here to guide you every step of the way.
From beginners to athletes, our programs enhance strength, endurance, speed, and agility, helping you perform better in sports and in everyday life.

Injuries can be both physically painful and emotionally discouraging. Whether it is a sprained ankle from sports, back pain from long hours at work, or surgery recovery…

Weight loss is one of the most discussed topics in health and fitness. From social media influencers to magazine headlines, everyone seems to have advice on…

Personal training means working directly with a fitness professional who designs customized workout plans, guides you through each exercise, and ensures…
The website is easy to use and loads with a clean design everything is organized into clear sections making it simple to learn about services and programs overall it gives a professional look and feels trustworthy for new visitors.
College student
Nurse
The site looks professional without being too complicated information is easy to find and the layout is clear it gives a strong impression of focus on training and coaching while keeping everything straightforward for people visiting online.
Retail worker
Start your journey with personalized training, strength building, mobility improvement, or recovery programs designed for every need. Expert coaches provide guidance that supports fitness goals, healthy habits, and lasting positive results.